Santa Monica, California
Psychiatry for Santa Monica, by Secure Video
Twenty-seven miles of basin sit between Santa Monica and our Long Beach office, so most people here see our psychiatric team by secure video instead.

In short
Psychiatric care for Santa Monica
Breakthrough Mental Health sees people in Santa Monica by secure video for psychiatric evaluation, diagnosis and medication management, including for anxiety, depression, ADHD and panic disorder. In-person visits are at our Long Beach office, about twenty-seven miles away. Around four in five working-age residents here hold the kind of commercial insurance we contract with.
- Our office
- 3646 Long Beach Blvd # 205, Long Beach, CA 90807
- Hours
- Mon–Fri · 8 AM–6 PM (Pacific)
- Phone
- (818) 286-3862
Telehealth available across California, with new locations coming to Northern California.
What we do
Evaluation and medication management for Santa Monica
We are a psychiatric practice, not a therapy group and not a clinic directory. That means diagnosis, medication, and someone who keeps track of how you are actually doing over time.
Psychiatry Services
Comprehensive psychiatric care, including diagnosis, treatment planning, and ongoing management led by a board-certified provider.
Medication Management
Careful selection, monitoring, and adjustment of psychiatric medications to maximize benefit and minimize side effects.
Psychiatric Evaluation
A thorough first assessment to understand your history and symptoms and build an accurate diagnosis and plan.
What a first visit looks like
A full psychiatric evaluation runs about an hour. We go through what brought you in, your history, what you have tried before and how it went, physical health and medications, and what you want to be different. You leave with a working diagnosis where one is clear, a plan, and a follow-up booked, not a referral to somewhere else.
Follow-ups are shorter, usually every few weeks at first and further apart once things are steady. Medication changes are made deliberately, one at a time, so it stays possible to tell what is working.
In person or by video, from Santa Monica
Both are real options and the clinical care is the same. Video visits are secure and available anywhere in California, which for most people makes the first appointment in person and the routine follow-ups from home or on a work break.
If getting here is the thing standing between you and treatment, take the video visit rather than skipping the care. That is what it is for.
New patients see Irine Achuamang, a psychiatric-mental health nurse practitioner. Dr. Cho provides collaborating physician oversight.
Paying for care
Buying your own plan? Start here
We are in network with 19 commercial carriers, including Aetna, Anthem, Beacon Health Options, Carelon, Cigna and others, and you can check your own plan below before booking anything. That list includes TRICARE and TriWest, so service members, veterans and military families are billed like anyone else here.
We do not currently take Medi-Cal managed care. If that is your coverage, we are a self-pay option rather than a covered visit, and it is better to know that now than at the front desk. Self-pay is $250 for a 60-minute initial psychiatric evaluation and $150 for a 30-minute follow-up visit, and there is a sliding scale. Please ask.
What that looks like in Santa Monica
Local coverage data, so you can see roughly where you fall before you call:
- Among Santa Monica adults aged 19 to 64, 61.6 percent hold employer-based coverage only and 17.4 percent buy a plan directly, putting 79.0 percent on commercial insurance. source
- That 17.4 percent buying coverage directly is roughly three times Whittier's 5.8 percent, a marker of how many people here are self-employed or freelance rather than on an employer plan. source
- In the same age band 10.5 percent of Santa Monica residents are on Medi-Cal or another means-tested program and 4.6 percent have no coverage at all. source
- Santa Monica has a population of 91,169 and a median household income of $114,885. source
In-network with your insurance
We're in-network with most major plans, so care stays affordable. Not sure about yours? Verify your coverage in about a minute, or we'll gladly check it for you.
No card to hand? Leave your name, phone number and email, tick “look it up for me”, and we'll do the checking. Self-pay & sliding-scale options are also available.
Plans we accept
Paying out of pocket?
Self-pay ratesClear, upfront self-pay rates. No surprises, no fine print. You’ll know the cost before your first visit.
Initial psychiatric evaluation
$250/ 1 hour
Follow-up visit
$150/ 30 min
Sliding-scale options are available. Just ask.
About visiting us from Santa Monica
Most people in Santa Monica work with us by secure video, and from this side of the basin that is what we would recommend. Video visits reach anywhere in California, and our checklist for telehealth psychiatry will help you decide whether it fits the way you live. You get the same evaluation, the same medication decisions and the same follow-up rhythm as anyone who walks through the door. If you can make one trip down for the initial assessment then it is worth doing, because a first appointment in the same room gives the diagnosis a bit more to rest on. If you cannot, that is not a reason to delay starting. From this far west, video is the ordinary way to do this rather than a lesser substitute.
People get in touch from Santa Monica for the same range of reasons we see everywhere else: anxiety and panic attacks that have started to shape the working day, depression that has outlasted a hard stretch, ADHD that was never assessed in childhood, obsessive thoughts and rituals that take up more of the day than they should, and sleep that will not settle. Each of those begins with the same hour-long evaluation, and each can be followed up by video from home.
On what this practice covers: we work on diagnosis and medication, and we review that medication often enough to tell whether it is actually helping. We do not provide weekly talking therapy. That matters more from a distance than nearby, because a therapist you see in person locally combined with medication handled by video is a perfectly sensible arrangement, and it is one we can help you put together at the first appointment rather than leaving you to assemble later.
Coverage is unlikely to be your obstacle here. Around 79 percent of working-age residents in Santa Monica hold commercial insurance, and that is the coverage we contract with. About 10.5 percent are on Medi-Cal or another means-tested program, which we are not billing at present, and 4.6 percent have no coverage at all. For roughly four people in five reading this, the money question is already answered.
Inside that 79 percent, though, there is a split worth naming. About 17.4 percent of working-age residents here buy their plan directly rather than getting it through an employer, roughly three times the rate in Whittier. That is a city with a lot of self-employed and freelance people in it, and directly purchased plans vary far more than employer ones do, so the sensible move is to check your specific carrier with us before the first appointment rather than assuming from the category. Santa Monica falls in the county’s Service Area 5.
If you do want to come in, there is no single train from Santa Monica to this office. Downtown Santa Monica Station is the western end of the E Line and sees 234 trips on a regular weekday, and Metro’s own timetable data shows that none of them continues through to Wardlow. The route exists, but it involves a change: the E Line east to Pico Station, then the A Line south, and about 84 minutes of sitting on trains before you count the time spent waiting to swap between them. Changing at Seventh Street / Metro Center instead adds roughly four minutes.
Driving is not obviously better. We sampled the 405 at 8.00am on a Monday in October and it read 27.5 miles and about 40 minutes, on a morning Google described as heavier than usual. The two alternatives it offered at the same moment, the 105 onto the 405 and Main Street onto the 405, came in at about 42 and 46 minutes. An earlier sample at 4.47am, with nothing on the road, put the same trip at about 27 minutes, so on this one reading the morning added around thirteen minutes. That is a single Monday, not an average, and we did not sample the drive home.
A small piece of geography that surprised us while checking the Census figures: Santa Monica’s city limits contain more water than land. The Gazetteer puts it at 8.763 square miles of water against 8.409 of land, because the municipal boundary runs out into the bay. On the land part the city carries around 10,842 people per square mile, which makes it dense by any measure and very dense for somewhere with that much coastline. The city also runs its own bus network, the Big Blue Bus, independently of Metro, which is the sort of civic self-sufficiency that turns out to be common on this list.
In a crisis, 988 answers by call or text at any hour, and the county line is (800) 854-7771.
Getting here
Travelling from Santa Monica
Distances and times below are Google's, timed on a weekday at the hour each route note states, in the traffic it labels usual for that route. Allow longer at the peaks each note says were not sampled.
By car
From City Hall's street address, 1685 Main Street, the 405 measured 27.5 miles and about 40 minutes when sampled at 8.00am Pacific on Monday 19 October 2026, a morning Google described as heavier traffic than usual. That is one weekday morning, not an average, and the drive home was not sampled.
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In the same Monday 8.00am sample the two alternatives Google offered were slower, the 105 onto the 405 at about 42 minutes over 29.5 miles and Main Street onto the 405 at about 46 minutes over 26.7 miles.
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An earlier sample at 4.47am Pacific on Thursday 10 September 2026, with the road effectively empty, put the same 405 trip at 27.3 miles and about 27 minutes. It is the floor of this drive, not a time anyone travels at.
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By transit
Downtown Santa Monica Station is the western terminus of Metro's E Line and sees 234 trips on a regular weekday, but Metro's timetable data shows zero of them running through to Wardlow Station without a change.
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The rail route from Santa Monica runs the E Line east to Pico Station, then the A Line south to Wardlow, with a scheduled in-vehicle time of about 43 plus 41 minutes, roughly 84 minutes of riding before any waiting is counted.
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Changing at Seventh Street / Metro Center instead of Pico Station is the other option and measures about 88 minutes in-vehicle, four minutes slower.
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Wardlow Station at the far end is inside Long Beach and about 0.464 straight-line miles from this office.
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Local
Other resources in Santa Monica
These are listed because they are useful. We have no referral arrangement with any of them.
Santa Monica is named in Service Area 5 of the Los Angeles County Department of Mental Health.
dmh.lacounty.govchecked
The county's ACCESS Center operates twenty-four hours a day, seven days a week on (800) 854-7771 as the entry point for mental health services in Los Angeles County.
dmh.lacounty.govchecked
The Suicide and Crisis Lifeline is reachable on 988 by call or text at any time.
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Related
Common reasons people call from the Westside
Other areas near Santa Monica
Frequently asked questions
Is it worth coming in at all from Santa Monica?
Once, if you can manage it. The first evaluation goes better face to face, and it is the appointment that sets everything after it. But we are not going to pretend the journey is convenient. Twenty-seven miles across the basin is a genuine undertaking, and if it is the thing standing between you and starting, do the whole course on video instead.
How long is the drive from Santa Monica in the morning?
About forty minutes on the one weekday morning we checked. At 8.00am on Monday 19 October the 405 read 27.5 miles and 40 minutes, with Google reporting heavier traffic than usual, and the two alternatives it offered read about 42 and 46 minutes. On an empty road at 4.47am the same trip is about 27 minutes. We have not sampled the drive home and will not guess at it.
Can I get there on the E Line?
Not directly. Downtown Santa Monica sees 234 trips on a regular weekday and not one continues to Wardlow, so you change once, taking the E Line east to Pico Station and the A Line south from there. That is roughly 84 minutes in the vehicle, plus however long you wait to change. Changing at Seventh Street / Metro Center instead is about four minutes slower.
I buy my own insurance rather than getting it through work. Does that work here?
Usually, and Santa Monica has an unusual number of people in exactly that position. About 17.4 percent of working-age residents here buy a plan directly, roughly three times the rate in Whittier. Directly purchased commercial plans are the kind we contract with. Check the carrier with us before your first appointment, because individual plans vary more than employer ones.
I sleep badly and I am not sure that counts as a reason to call.
It counts. Persistent insomnia is worth assessing in its own right, and it is also one of the more common ways anxiety and mood problems first show themselves. Whether the sleep is the condition or the symptom is a real clinical question rather than a formality, and it is the kind of thing an evaluation is for.
How does the video appointment actually work?
It is a secure video visit and it reaches anywhere in California, which for most people on the Westside is the whole answer. You get the same evaluation, the same medication choices and the same follow-up schedule. From this distance it is the normal way to work with us rather than the fallback, and treating it as second best is how good treatment gets postponed.
Starting from Santa Monica
Pick a time online and we will confirm it. Almost everyone from this direction starts on video, and that is the right call.


















