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Crisis & Safety

Suicide Prevention

Two people holding hands in a supportive gesture

Key takeaways

  • If you are thinking about suicide, help is available now — call or text 988 anytime.
  • Suicidal thoughts are a sign of deep pain, not weakness — and they can ease.
  • Psychiatric care treats the underlying pain and helps build a safety plan.
  • In immediate danger, call 911.

Getting help right now

If you are thinking about suicide, please reach out — you deserve support and you do not have to face this alone. Call or text 988 to reach the Suicide & Crisis Lifeline, which is free and available 24/7. If you or someone else is in immediate danger, call 911.

How psychiatric care supports safety

Suicidal thoughts often come from treatable pain, such as depression, anxiety, or overwhelming stress. A psychiatric evaluation helps build a safety plan and address the root causes, and medication management with coordinated therapy referrals supports lasting recovery and hope.

Sources: 988 Suicide & Crisis Lifeline (SAMHSA), NIMH.

Signs & symptoms

  • Talking about wanting to die or feeling hopeless
  • Feeling trapped or like a burden to others
  • Withdrawing from people and activities
  • Giving away belongings or saying goodbye
  • Big changes in mood, sleep, or substance use

Causes & risk factors

Risk factors

  • A previous suicide attempt
  • Depression, bipolar disorder, or other mental health conditions
  • Substance use, major loss, or overwhelming stress
  • Access to lethal means during a crisis

Treatment options

ServiceWhat it's for
Medication ManagementCareful prescribing, monitoring, and adjustment of psychiatric medications to maximize benefit and minimize side effects.
Psychiatric EvaluationA thorough first assessment to understand your history and symptoms and build an accurate diagnosis and plan.

Prevention

  • Reach out for help early — call or text 988 anytime
  • Build a safety plan with a provider
  • Reduce access to lethal means during a crisis
  • Stay connected to supportive people and ongoing care

When to seek help

If symptoms persist, worsen, or interfere with daily life, a psychiatric evaluation can help. If you have thoughts of suicide, call or text988 now — free, 24/7. In an emergency, call 911.

Frequently asked questions

What should I do if I am thinking about suicide right now?

You are not alone, and help is here. Call or text 988 to reach the Suicide & Crisis Lifeline, free and available 24/7. If you are in immediate danger, call 911.

Do suicidal thoughts mean something is wrong with me?

No. Suicidal thoughts are a sign of deep pain, not weakness or failure. With the right support and care, these thoughts can ease and life can feel hopeful again.

How can psychiatric care help with thoughts of suicide?

A psychiatric evaluation helps create a safety plan and treat any underlying conditions. Medication management can ease symptoms, and we coordinate therapy referrals for ongoing support.

Related conditions

Sources

Medically reviewed by Irine Achuamang, MSN, PMHNP-BC. Last reviewed June 30, 2026.

This page is for general information and is not a substitute for professional care. In crisis? Call or text 988.

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