- Anxiety
- Depression
- ADHD
- Bipolar Disorder
- OCD
Accepting new patients
Book your mental health appointment
Same-week appointments, most major insurance accepted, and care in person or by telehealth across California. Request a time in about a minute — no long intake forms.
Mon–Fri · 8 AM–6 PM
It only takes a minute — no long forms, and a real person confirms your time.
- Most major insurance
- Telehealth across California
- Self-pay & sliding scale
Accepting new patients
Request an appointment
Pick a time that suits you and a real person will confirm it — usually within one business day.
Why patients choose us
Same-week appointments
Most new patients are seen within a week — often sooner.
Most insurance accepted
In-network with major plans, plus self-pay and sliding-scale options.
In person or telehealth
Visit our Long Beach office or meet by secure video across California.
Real people, no forms
Call and speak with our team — there are no long intake forms to get started.
Booking is simple
Three gentle steps — no pressure, no paperwork to dread.
- 1
Request a time
Pick one of our next openings right here — or your own time — and leave your name and number. Prefer to talk? Call (818) 286-3862.
- 2
Get matched
We pair you with a credentialed provider who fits your needs, goals, and insurance.
- 3
Begin care
Start with a warm first visit — in person or by telehealth — and a plan that moves at your pace.
Insurance & payment
Use your insurance or pay out of pocket — either way, you’ll know what your care costs before your first visit.
Accepted in-network
Using insurance
We’re in-network with most major plans. Verify your coverage in about a minute — or we’ll gladly check it for you.
Plans we accept
Paying out of pocket?
Self-pay ratesClear, upfront self-pay rates — no surprises, no fine print. You’ll know the cost before your first visit.
Initial psychiatric evaluation
$250/ 1 hour
Follow-up visit
$150/ 30 min
Sliding-scale options are available — just ask.
Meet your providers
Care from credentialed, licensed clinicians who explain options in plain language and move at a pace that feels safe.
Austina Cho, MD
Collaborating Psychiatrist
- Depression
- Bipolar Disorder
- PTSD
- Schizophrenia
Visit us or meet by video
Breakthrough Mental Health
3646 Long Beach Blvd # 205
Long Beach, CA 90807
(818) 286-3862admin@breakthroughmentalhealth.health
Hours
- Monday, Tuesday, Wednesday, Thursday, Friday: 08:00–18:00
Telehealth & service areas
Long Beach · Signal Hill · Lakewood · Bellflower · Seal Beach
Telehealth available across California, with new locations coming to Northern California.
Your privacy comes first: we never collect health information on this website. Scheduling is handled by phone or through a secure, HIPAA-compliant booking platform.
Booking questions
How do I book an appointment?
Use the request form on this page: choose one of our next available times (or suggest your own), add your name and phone, and our team confirms — usually within one business day. Or call (818) 286-3862. There are no long forms to fill out to get started.
Do you accept my insurance?
We are in-network with most major plans, including Aetna, Cigna / Evernorth, Optum, and UnitedHealthcare. Self-pay and sliding-scale options are also available. Call us and we will verify your coverage before your first visit.
How soon can I be seen?
Most new patients are scheduled within the same week, and often sooner. Same-week and telehealth appointments help you start care quickly, wherever you are in California.
Can I be seen by telehealth?
Yes. We offer secure video visits across California, as well as in-person appointments at our Long Beach office. You can choose whichever feels most comfortable for you.
In crisis or need help now?
If you or someone you know is in crisis, call or text 988 (free, 24/7).
Call or text 988 · 988 Suicide & Crisis Lifeline. If you are experiencing a medical emergency, call 911.
Ready to take the first step?
Request a time in under a minute — most major insurance accepted, with same-week appointments available.