What depression feels like
Depression is more than a passing low mood — it is a lasting sadness or loss of interest that can drain your energy and affect sleep, appetite, and focus. These changes are real and medical, not a sign of weakness, and they can affect anyone.
How psychiatric care helps
A psychiatric evaluation helps clarify what is going on and rules out other causes. Medication management can meaningfully ease symptoms, and we can coordinate therapy referrals when added support would help you recover.
Sources: NIMH — Depression, Mayo Clinic.

