Crisis Support Resources (California) If You Are in Immediate Danger
If you or someone else is at immediate risk of harm, call 911 right away.
24/7 Crisis Support.
988 Suicide & Crisis Lifeline.
- Call or Text: 988
- Chat: 988lifeline.org
- Available: 24/7, free & confidential
- Who it’s for: Anyone experiencing emotional distress, suicidal thoughts, or substance use crisis
You’ll be connected to trained counselors who provide support, de-escalation, and referrals to local services.
Crisis Text Line.
- Text: HOME to 741741
- Available: 24/7
- Best for: People who prefer texting instead of calling
Disaster Distress Helpline:
- Call: 1-800-985-5590
- Available: 24/7
- Best for: Emotional distress related to disasters or traumatic events
Specialized Support
____
Youth & Young Adults
- California Youth Crisis Line: 1-800-843-5200
- Available 24/7 for youth (ages 12–24) and families
LGBTQ+ Support
LGBT Youth Talkline
- Hours vary (afternoons/evenings)
- Safe, affirming support for identity, bullying, and family concerns
Veterans
- Call 988, then press 1
- Text: 838255
- Confidential support tailored for veterans and their families
National Domestic Violence Hotline
- Call: 1-800-799-7233
- Text: START to 88788
- Available: 24/7
Substance Use & Mental Health Treatment.
Substance Abuse and Mental Health Services Administration (SAMHSA).
- Call: 1-800-662-4357
- Available: 24/7
Provides treatment referrals and information for mental health and substance use
Non-Emergency Emotional Support
California Peer Warm Line: 1-855-845-7415
Peer support for emotional wellness (not for immediate crisis)
What to Expect When You Reach Out.
- You’ll connect with a trained counselor
- Conversations are free and confidential
- You can get:
— Emotional support
— Crisis de-escalation
— Referrals to local services
California’s system connects callers to local crisis centers based on area code to provide relevant resources.
You Are Not Alone
If you’re struggling, help is available right now. Reaching out can feel difficult, but trained professionals are ready to listen and support you without judgment.
